Sticking to the AIP food list can be a challenge when you’re traveling or just running errands. You don’t want (or need) to be tethered to your kitchen. Just bring some AIP snacks with you! These AIP recipes will make sticking to the autoimmune protocol much easier. These AIP recipes are healthy and delicious which goes along way to not only keep you away from non-compliant foods but helps you enjoy the process of healing.
AIP Shrimp Ceviche
This AIP Shrimp Ceviche recipe is so good, I dare you not to eat the entire dish! It's a great snack alone or with a few plantain chips.
Dill Cucumber Chips
Every time I make these Dill Cucumber Chips, I end up eating all of them! It's the closest thing I can find on the autoimmune protocol diet to Lay's potato chips. Thin, crispy and salty. Yum!
Simple Avocado Tuna Salad
I'm been keep this Simple Avocado Tuna Salad in the fridge along with some sliced cucumbers and carrot sticks to have handy when I need a snack. It takes 5 minutes to put together too.
AIP Coconut Date Bars
I made these AIP Coconut Date Bars specifically for Chinese New Year but they make very easy sweet snacks to have when you need a treat. I love that they are bite size.
Taro Cakes are a traditional Chinese dim sum food. However, they make great snacks. You can make this recipe and keep in the fridge. When you are ready to eat, just slice off what you need and fry it up in a pan. Leftovers also taste good at room temperature.
Crispy Baked Sweet Potato Fries
My son LOVES these Crispy Baked Sweet Potatoes. He prefers them cold so this is definitely a beloved snack in our home.
Cantaloupe and Prosciutto
This Cantaloupe and Prosciutto recipe is something that my family enjoyed growing up. Luckily it's AIP friendly and my family can enjoy this with me today.
Salsa and chips are an easy snack food. In this case, the Apple Salsa makes for a sweet yet savory snack. I like this with plantain chips or butter or romaine lettuce to use as scoops.
This is another sweet yet savory salsa. This one features strawberries and jicama. It's a wonderful combo. Again, I like this with plantain chips or butter or romaine lettuce to use as scoops.
Tart Cherry and Plum Gummies
My son lives for gummies. I'm so glad that I have a recipe that uses whole ingredients and no refined sugar. This is a super portable and kid friendly snack.
Slow Cooker Applesauce
This applesauce uses the WHOLE apple and no refined sugar. Actually, it doesn't use any sweetener at all. A small bowl of this Slow Cooker Applesauce makes a great snack.
Cucumber Dill Salad
Cucumbers are cheap during the summer months so it's something that I always have handy. I always make extra of this Cucumber Dill Salad and use the rest as snacks the next few days.
Cucumber Herb Salad
This Cucumber Herb Salad is another great summer snacking salad that uses cucumber.
What are you favorite AIP snacks? Tell me in the comments below.