These easy AIP Lace Cookies use just a handful of ingredients and can be made in under 30 minutes. Plus, they taste amazing. It’s hard to believe these are totally AIP. Can you have chocolate on AIP? Nope but you can have carob. Carob is a chocolate substitute commonly used in AIP baking. Is vanilla extract AIP? According to The Paleo Mom, ‘vanilla gets a pass because the seeds are so small that they are intact when you consume them, putting vanilla bean (which is not a legume) in ...
This AIP Taco recipe is so easy that you can make it any night of the week. It includes delicious AIP Taco Meat with all the fixin’s. What are the fixings for tacos? My favorite toppings are lettuce, radishes, avocado, cilantro, red onions and a dollop of coconut yogurt. Are avocados allowed on AIP? Yes!…
This AIP Taco Seasoning reimagines taco seasoning for those on the AIP diet. It’s a citrusy, savory and warm flavor that’s reminiscent of traditional taco seasoning just without the nightshades. What spices are AIP friendly? Lots of spices are AIP friendly such as oregano, thyme, sage, bay, lavender, garlic powder, etc. Rest assured that all…
No need to ever eat a boring salad again. I’ve got tons of delicious AIP Salad Dressing recipes that will make your salads interesting. Can you have garlic on AIP? Yes. Alliums of any kind are allowed during the elimination stage of the AIP diet. Garlic actually has medicinal properties. [source] Can you have olives…
A simple recipe for an AIP Mediterranean Salad. Romaine lettuce is the base for lots of onions, tomatoes (AIP Reintroduction), kalamata olives and homemade Red Wine Vinaigrette Dressing. This recipe is allergy friendly and suits the autoimmune protocol (AIP) and paleo diets. What vegetables can you eat on AIP diet? Lots and lots of vegetables….
