These AIP Pumpkin Pie Bars taste just as good as your favorite pumpkin pie but totally AIP compliant and easy to eat. No forks or plates required. Just grab a bar and enjoy! This recipe fits the Paleo and Autoimmune Protocol diets. Can you have pumpkin on the AIP diet? Yes! Pumpkin is like butternut squash and it totally AIP friendly. What can I use instead of pumpkin pie filling? First, pumpkin pie filling is different than pumpkin puree. Pumpkin pie filling usually has all the ...
This AIP Beef Liver Pate is smooth, flavorful and a great AIP liver pate for beginners. Why do you soak liver in milk before cooking? Liver can have a very strong, bitter flavor. This recipe has a lot of spices and aromatics to help temper that flavor but soaking the liver in milk will ensure...
If you want a quick and delicious AIP breakfast, start with these AIP Blueberry Pancakes. These AIP Pancakes are perfect for not just your AIP and Paleo friends but also Vegan. What can I eat for breakfast on the AIP diet? Anything you want to eat! I generally think of breakfast as the first meal...
These AIP Pasta recipes are the perfect dishes for those missing the pasta dishes of their past. This epic list includes cassava flour pasta, vegetables, and sweet potato starch noodles. Are miracle noodles AIP? Are konjac noodles AIP? Shirataki, miracle or konjac noodles are not AIP friendly. They are made from the konjac root. While...
These easy AIP Lace Cookies use just a handful of ingredients and can be made in under 30 minutes. Plus, they taste amazing. It’s hard to believe these are totally AIP. Can you have chocolate on AIP? Nope but you can have carob. Carob is a chocolate substitute commonly used in AIP baking. Is vanilla...
