The only way to make avocados better is to turn them into AIP Guacamole. This paleo guacamole is nightshade free and made with only fresh ingredients for an authentic flavor. This recipe fits the Paleo, AIP and Whole30 diets. How do you make guacamole dip from scratch? I had never tried guacamole or even seen an avocado until I first visited California. It’s hard to believe now but 20 years ago, they weren’t quite as popular. Avocados are so abundant here in California that people give ...
This AIP Curry Shrimp and Pork Burger recipe is so simple that it only takes 3 steps to get it on your dinner table! There’s only 7 ingredients and can be put together in 30 minutes so you can enjoy these burgers any night of the week. Is curry allowed on AIP? Yellow curry paste…
This easy AIP Coconut Milk Curry Soup is filled with bold Thai flavors and yummy veggies. It’s so easy that you can have this on the table in about 35 minutes which makes this an ideal weekday meal. Is coconut milk AIP friendly? Yes. Coconut isn’t a true nut. It’s actually a part of the…
This nightshade free AIP Thai Yellow ‘Curry’ Paste is a fantastic base to flavor many different dishes. It’s made with lots of aromatics from turmeric to ginger that are not only anti-inflammatory but also delicious. There are many kinds of curry and they vary depending upon the family, culture, location and ingredients available. They are…
There’s a lot of uncertainty during times of crisis or when you have a chronic illness. I wanted to offer some mindfulness and relaxation exercises to use when you’re feeling overwhelmed. These techniques include mindfulness, visualization and other practical tips to maintain a positive mindset in the face of uncertainty that I learned from the…
