No need to ever eat a boring salad again. I’ve got tons of delicious AIP Salad Dressing recipes that will make your salads interesting. Can you have garlic on AIP? Yes. Alliums of any kind are allowed during the elimination stage of the AIP diet. Garlic actually has medicinal properties. [source] Can you have olives on AIP? Sure. Just make sure to use olives with ingredients that are also AIP. Can you have vinegar on AIP? Yes, but there’s a catch. Vinegar made from wine using ...
A simple recipe for an AIP Mediterranean Salad. Romaine lettuce is the base for lots of onions, tomatoes (AIP Reintroduction), kalamata olives and homemade Red Wine Vinaigrette Dressing. This recipe is allergy friendly and suits the autoimmune protocol (AIP) and paleo diets. What vegetables can you eat on AIP diet? Lots and lots of vegetables….
These AIP Italian Meatballs are super juicy and savory just like meatballs of my youth (i.e. filled with breadcrumbs, cheese and eggs) except these are totally AIP diet friendly. With the addition of pork, acorn squash and Italian seasonings this baked meatballs recipe has just the right balance fat and flavor. How do you bind…
These AIP Soup Recipes are an easy way get a meal on the table – fast. Plus, you can easily pack in a diverse number of vegetables into just one bowl. What can you eat with soup instead of bread? There are lots of recipes you can serve with soup like a salad, baked sweet…
There’s no reason you need to cut out pizza when going AIP. These AIP Pizza recipes gluten, dairy, nightshade and egg free. Totally AIP friendly! Can you eat pizza on paleo diet? Yes. You can eat pizza while AIP or as you transition to the Paleo diet. You’ll just need to make modifications to suit…
