This AIP Beef Stew is so good that even your non-paleo pals will enjoy it. The beef melts in your mouth and the slow cooking makes for a super flavorful broth. Are stews healthy? Not all stews are made the same. This paleo stew is made with homemade bone broth, fresh organic veggies and grassfed beef. It has zero additives and chemicals. How do you make beef stew meat tender? Stew meat can be very tough which makes it a great option for slow cooking. You need to slow cook the ...
If you want to partake in the king cake tradition during Mardi gra then this Fruit Filled King Cake (Paleo, AIP) will satisfy your sweet tooth. It’s a date filled cinnamon spiced bread that is reminiscent of mardi gra coffee cake. What does king cake taste like? King Cake was traditionally an almond tart-like pastry…
This AIP Pumpkin Bread is filled with warming spices and sweet raisins. It’s spongy and moist just like your favorite conventional recipe but totally AIP friendly. What is the best gluten free flour for baking? Gluten free flours are tricky and none of them perform the same as wheat flour. For AIP baking, I like…
If you’re looking for a clean eating mayo that’s also allergy friendly then you’ve got to try this AIP Mayo (Egg Free Mayo Recipe). It’s not only egg free but also soy, nut and dairy free as well. Does mayo have dairy? Traditionally mayo consists of oil, egg, lemon juice or vinegar and seasonings. Mayo…
This easy 30 minute Instant Pot Ghee recipe is much more affordable than store bought. Making ghee at home is also surprisingly easy. It’s so easy that even a beginner can do it. How much time does it take to make ghee from butter? Not as much as you would think. I can make 14…
