Vietnamese Tapioca Pudding or che chuoi chung is a non-dairy tapioca pudding with bananas that’s typical in Vietnam. It’s almost like a soup and the flavor is bananas (pun intended). What is the tapioca in tapioca pudding? Tapioca pearls actually comes from the cassava root. To create tapioca starch the cassava root is made into a pulp and combined with water. The starchy liquid that remains is then dried to become tapioca starch. This starch is transformed into the pearls. And if ...
This AIP Focaccia Bread recipe is everything you love about traditional focaccia but totally gluten, dairy, egg, soy and nightshade free. This recipe fits the AIP and Paleo diets. Is active dry yeast AIP? Dry active yeast is allowed during the elimination stage of the autoimmune protocol. However, always read the ingredients and packaging. You…
Taro Cake is a humble dish made with only a handful of ingredients. The name is misleading, as it’s not sweet but a fried savory dish. It’s filled with taro, obviously, but also bacon, shrimp and lots of spices then topped with scallions and served with coconut aminos as a dipping sauce. Taro Cake may…
If you’re looking for a warm soup to cuddle up with this winter try this AIP Broccoli Cheese Soup. It’s cheesy and delicious even though it’s dairy free. Can you eat cheese on AIP? Nope. Dairy is considered a reintroduction. So you need to elimination it during the first phase of the autoimmune protocol. However,…
These AIP Cassava ‘Cheese’ Crackers are the crunchy, cheesy snack that you’ve been missing. It’s the perfect AIP snack for kids! Do Cheez it’s have gluten? Absolutely! They also have vegetable oil and dairy, none of which are AIP friendly. Are simple mills crackers AIP? Simple Mills are a great gluten free and Paleo option,…
