Chicken stock or bone broth is constantly being used in my kitchen. It seemed silly to continuously buy stock at the grocery store when I could just make it from leftovers. This Healing Chicken Broth (Slow Cooker, Paleo/AIP) recipe makes it super easy to make at home. How long is bone broth good in the fridge? I’ve left the bone broth in my fridge for 3-4 days before either using it or transferring it to the freezer for use at a later date. Do you remove the fat from bone ...
When you first begin the autoimmune protocol diet, it’s easy to think that you’ll never enjoy a cookie ever again. They aren’t typically made with AIP compliant ingredients like wheat, eggs and dairy so it’s an easy assumption. However, AIP Cookie Recipes are available! I’ve gather up over 30 of my favorite recipes in this…
If you love cookies, then you need to try this AIP ‘Chocolate’ Chip Cookie (coconut free) recipe. It’s so good that you’ll forget that it’s soy, nut, grain, dairy and chocolate free! Is chocolate allowed on AIP? Turns out, chocolate is a seed. Seeds are not AIP compliant because it can cause leaky gut. However,…
One of the hardest things to cut out of your diet when going gluten free is bread. AIP Bread Recipes are tough to find so I rounded them all up in this epic AIP Diet Bread Recipe post. Love seeing my delicious photos? You can also FOLLOW ME on FACEBOOK, INSTAGRAM and PINTEREST to see more delicious food and what I’m up to….
These AIP Ginger Cookies (aka AIP Gingersnaps) taste surprisingly like the real deal. They are crunchy, warming and just a little bit sweet. It’s the perfect AIP Christmas cookie. Is ginger Paleo? AIP? Ginger, whether it’s fresh or ground is both AIP and Paleo. It’s also great for fighting nausea, reduce muscle pain, is an…
