AIP Coconut Date Bars are a yummy and sweet treat that contain zero added sugar refined or otherwise. They only have 5 ingredients and require zero baking just blending. This recipe suits the Autoimmune Protocol (AIP), Paleo, and Vegan diets.

AIP Coconut Date Bars

AIP Coconut Date bars are a yummy and sweet treat that contain zero added sugar refined or otherwise. You can add sunflowers or tigernuts for a little added crunch. I made these AIP Coconut Date Bars as part of our Chinese Candy Box. This is a Chinese tradition, which is part of the celebration of Chinese New Year. What is a Chinese Candy Box? It’s traditionally a red lacquered box that has 6 or 8 compartments. Red symbolize joy and luck. The numbers are also lucky numbers is Chinese ...

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