• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Bon Aippetit logo

  • Home
  • About
  • Recipes
  • AIP Resources
  • Simple as AIP
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Home » Paleo Lifestyle

Paleo Lifestyle

Food isn't the only important thing to address in order to get healthy, which is why the Paleo template includes equal focus on the Paleo lifestyle choices.

From Clean Crafted Wine to Honey Lemon Throat Soother to Lead in Your Lipstick? you'll find tips and information to help you live a healthier life from this holistic mindset.

collage of food photos for AIP Diet Spring recipes post

AIP Diet Spring Recipes

AIP shopping list in front of produce

AIP Shopping List

amber spray bottle with the words bug spray

Homemade Tick and Mosquito Spray for Dogs and Kids

piece of paper with the words mindfulness and relation techniques and a sharpie

Mindfulness and Relaxation Exercises

pitcher of Homemade Laundry Detergent with Castile Bar Soap on white background

Homemade Laundry Detergent with Castile Bar Soap

collage of food photos with the words what is the aip lifestyle

What is the AIP Lifestyle?

ornaments in foreground with guide to dealing with food allergies during the holidays text

Dealing with Food Allergies During the Holidays

package with big red bow and the text holiday gift guide for aip lifestyle

Holiday Gift Guide for the AIP Lifestyle

multiple images of AIP Thanksgiving recipes

AIP Thanksgiving Recipes

pictures of food with what is the aip diet text

What is the AIP Diet?

grapes and produce spilling out of a grocery bag on white counter

How to Eat Clean On a Budget

My Autoimmune Story

spoonful of juice with lemon halves on white background

Honey Lemon Throat Soother

The DNRS program is short for Dynamic Neural Retraining System. Basically, our brains change and adapt to life experiences. Sometimes it’s a positive change, but often it’s a negative one. With chronic illness, symptoms can actually become wired into our brains, even when the triggers for those symptoms have been removed. This program is a treatment that is done at home and allows you to rewire your brain for healing. It treats conditions is that they are often called ‘mysterious illnesses,’ meaning there’s no clear cause or effective treatment.

DNRS Program: My Story and Review

Clean Crafted Wine

Wooden Spoons

Best Kitchen Gadgets for the Autoimmune Protocol

pots and pans on white background

Best Pans for Chemical Free Cooking

best acne solutions. beautycounter products on white background

4 Best Acne Solutions

beautycounter cosmetics on white background

Lead in your lipstick? Plus 5 FACTS about Heavy Metals in Cosmetics

Simple Rotisserie Chicken + Tips for Using a Rotisserie

Simple Rotisserie Chicken + Tips for Using a Rotisserie

Primary Sidebar

ABOUT ME

Hey I'm Beth!
If you're looking for AIP, Paleo or Allergy friendly recipes then you've come to the right place. Here you'll find lots of nutritious and delicious recipes with the occasional clean living lifestyle tips. Just because you have food restrictions doesn't mean that you can't enjoy life. BON AIPPETIT! Read More…

FEATURED IN

SEASONAL RECIPES

whole fresh artichokes on white background

How to Cook and Eat Artichokes

grilled meat skewers with vegetables on baking sheet

Grilled Meat Skewer with Basil Marinade

Best Chopped Salad

sauteed leek greens with bacon on plate with towel in foreground

Leeks Greens with Apples and Bacon

glass of green juice in front of fruit

Fruity Green Juice

These Turkey and Mushroom Lettuce Wraps are a healthy easy one pot dinner dish. This recipe is allergy friendly (gluten, dairy, nut, egg, soy and shellfish free) and suits the autoimmune protocol (AIP) and paleo diets.

Turkey and Mushroom Lettuce Wraps

Featured Recipes

pictures of aip cookie recipes

AIP Cookie Recipes Roundup

AIP meatloaf covered in AIP Ketchup

AIP Meatloaf

slices of AIP Pork Tenderloin on cutting board

AIP Pork Tenderloin

piece of apple cake on white plate with fork

AIP Gooey Apple Cake

collage of food photos for AIP Diet Spring recipes post

AIP Diet Spring Recipes

plate of AIP Ginger Chicken and Asparagus Stir Fry with rice

AIP Ginger Chicken and Asparagus Stir Fry

Web Stories

piece of aip chocolate cake on plate

Copyright © 2021 Bon Aippetit