Get your summer grilling started with this Italian Chicken Marinade recipe. It’s only 5 ingredients and they’re all sitting in your pantry right now. This recipe is allergy friendly (gluten, dairy, nut, egg, soy and shellfish free) and suits the autoimmune protocol (AIP) and paleo diets.

Italian Chicken Marinade

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Store bought marinades were a pantry staple before I got sick. It’s so nice to be able to get dinner started in just a few minutes. All I had to do was dump the jar into a re-sealable bag with some chicken and let it marinade in the fridge.…
A juicy combination of pork, beef and spices combines to make a delicious AIP Breakfast Sausage. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol and paleo diets.

AIP Breakfast Sausage

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Sausage is usually full of herbs and spices. It’s tasty but basically a long list of foods that aren’t allowed on the autoimmune protocol diet. Breakfast can also be tricky. It’s usually easier to eat last night’s leftovers than enjoying…
This 4-ingredient Roasted Cabbage that is a delicious and easy as a side to corned beef or steak. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol, paleo and vegan diets.

Oven Roasted Cabbage

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I had discounted cabbage as something just for sauerkraut, kimchi or coleslaw. I haven’t really fallen in love with a cabbage dish beyond those recipes. This Oven Roasted Cabbage however, is so good that it just blew me away. It only takes…
Easy meal of Oven Roasted Tilapia, Bok Choy and Mushrooms that can be made in just 15 minutes using less than 10 ingredients. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the paleo diet.

15 Minute Oven Roasted Tilapia, Bok Choy and Mushrooms

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When you have a toddler running around your feet, a 30-minute meal can feel like an eternity. Before I had Tyler, I thought taking 30 minutes to make a meal was nothing. It all seemed so easy. Fast forward to now. Most weekdays we’re scrambling…
Basil Oil is a simple sauce of just four ingredients that is a perfect topping for simple grilled or roasted pork, shrimp, chicken or beef. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol and paleo diet.

Basil Oil

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I’m on a roll with easy recipes that can be pulled together in less than 30 minutes. This Basil Oil recipe is no exception. Actually, this recipe can be made in about 5 minutes. While it’s not a meal in itself, it’s really simple to…
This 6-ingredient Rosemary Roast Pork recipe can be made in just about 30 minutes. The pork is cooked to perfection and is super juicy. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol and paleo diet.

Rosemary Roast Pork

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Pork can be tricky because the meat is easy to overcook. Overcooking makes it dry and tasteless. If you follow the directions of this recipe, you won't have a problem. This Rosemary Roast Pork is cooked to perfection. It’s juicy and…
This is an easy recipe for slow cooker chicken stock to help keep your freezer full of homemade broth. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol diet/paleo.

Slow Cooker Chicken Stock

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I’ve been making this Slow Cooker Chicken Stock recipe for years. I make it at least once a week to keep the freezer stocked. Since I use it in so many recipes, I thought it would be best to show you my recipe for homemade stock. There’s…
A refreshing combination of vegetable and fruit juice that is healthy and delicious. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol and vegan diets.

Cucumber Pear Juice

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I received a apples from Stemilt Growers as compensation for this post. All text and opinions are my own. Thank you for supporting the brands that support foodfashionandfun.com! This post was supposed to be a soup recipe but the weather…
Tilapia Lettuce Wraps with Mango Papaya Salsa are a fresh and healthy dinner that requires very little cooking. This recipe is great for gluten free, dairy free and autoimmune protocol (AIP) diet.

Tilapia Lettuce Wraps with Mango Papaya Salsa

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This Tilapia Lettuce Wraps and Mango Papaya Salsa recipe is so fresh and healthy. I love the juicy mango and papaya mixed with the savory fish and crisp lettuce. There is minimal cook time since fish cooks so fast, but the prep time is…
Here’s an easy recipe for Pan Fried Tilapia that’s quick and full of flavor. Perfect for a weeknight meal when you need dinner on the table, fast! This recipe is perfect if you’re on a gluten free, dairy free or autoimmune protocol (AIP) diet.

Pan Fried Tilapia

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Now that my son is almost 10 months (when did he get so old?!?), he’s a little more independent. That makes dinnertime a easier than when he was an infant. I have more time to put together dinner but I’m still on the hunt for great recipes…
This Whiskey Shrimp recipe is true to its name. It’s shrimp that’s cooked in whiskey along with some garlic, maple syrup salt and pepper. It’s subtly sweet and smoky from the whiskey and maple syrup but completely delicious. This recipe dairy, nut (including coconut), wheat and soy free.

Whiskey Shrimp

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I received a whiskey smoked salt from San Fransisco Salt Company as compensation for this post. All text and opinions are my own. Thank you for supporting the brands that support foodfashionandfun.com! If you’re looking for a delicious…
Save the bone and a few cups of leftover ham from last night’s glazed ham to make this Leftover Ham Bone Soup. It’s packed with colorful and good-for-you foods like carrots, sweet potatoes and spinach. This recipe is paleo/AIP that means gluten, dairy and nut free.

Leftover Ham Bone Soup

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I’ve cooked at least 3 glazed hams this holiday season. That means we always have ham leftovers and a giant ham bone. Leftover Ham Bone soup is a great way to transform your leftovers into something special. I’m always making chicken…