Here’s a simple and flavorful fish recipe for Tilapia Piccata. It’s a classic recipe that can be made in under 30 minutes.

Tilapia Piccata

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This Tilapia Piccata dish is a twist on the classic Italian Veal Piccata recipe so it’s not exactly an original recipe. It just tastes good and I thought you should be aware of such a delicious and easy recipe. I have added options for those…
Save the bone and a few cups of leftover ham from last night’s glazed ham to make this Leftover Ham Bone Soup. It’s packed with colorful and good-for-you foods like carrots, sweet potatoes and spinach. This recipe is paleo/AIP that means gluten, dairy and nut free.

Leftover Ham Bone Soup

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I’ve cooked at least 3 glazed hams this holiday season. That means we always have ham leftovers and a giant ham bone. Leftover Ham Bone soup is a great way to transform your leftovers into something special. I’m always making chicken…
Easy recipe for stir fried bok choy with a whole lot of garlic. This recipe is vegan, Paleo/AIP and delicious.

Garlic Bok Choy

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Bok choy is one of my husband’s favorite veggies so we make it all the time. Garlic Bok Choy is one of my go-to healthy side dishes. It’s so simple that I didn’t think it needed a recipe. However, I was talking with friends and bok…
These Pesto Fish Patties are made of only 5 ingredients and that includes the salt! It’s amazingly flavorful even with such few ingredients. This recipe is great for paleo and autoimmune protocol diets.

5 Ingredient Pesto Fish Patties

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My 5 Ingredient Pesto Fish Patties are the poor man's crab cakes. I use cod instead of crab which is so much cheaper and easier to find. They are also the busy person's quick and easy way to a delicious home cooked meal. They are also great…
Vegan Basil Pesto that is also nut free. This pesto works for the paleo/aip diet as well.

Vegan Basil Pesto

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I have a confession to make. I’ve never had pesto. This Vegan Basil Pesto is my best guess as what pesto should take like if it has no nuts or dairy. I figured out at a very young that I couldn’t eat nuts. Traditionally, pesto is made…
Save this recipe for Shrimp, Bok Choy and Tumeric Soup for the next time you get a cold. It's a lifesaver when you're feeling under the weather.

Shrimp Bok Choy and Turmeric Soup

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It’s fall and the weather is starting to change which means it’s cold and flu season. This also means it's soup season. I’m trying desperately to keep germs away from my family but it’s an uphill battle as my baby insists on putting…
A recipe for applesauce that is so easy, you don't even need to peel the apples! Just chop and throw them in the slow cooker. This is the best recipe for busy moms or just busy people.

Slow Cooker Applesauce

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I received a apples from Stemilt Growers as compensation for this post. All text and opinions are my own. I grew up in New York, which is known for its apples. Macintosh apples were so plentiful in the fall that we had them every day for…
Apple Pie Smoothie made of whole ingredients and no added sugar. It's so much healthier than a pie of actual pie!

Apple Pie Smoothie

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As the holidays approach, I’ve got pie on the brain. I love love love apple pie. I look forward to Thanksgiving every year just for the pie! Now, apple pie isn’t practical or healthy on a daily basis but this apple pie smoothie absolutely…
Super Green Smoothie made with avocado, spinach, green apple and green tea. Lots of green stuff and it tastes really good. It's surprisingly creamy from the avocado.

Super Green Smoothie

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It may seem a little strange to add an avocado and spinach to a drink but it’s actually really good. The veggies are balanced by the sweetness of the green apples and bananas. The avocado adds a creaminess that you normally get from heavy…
Homemade Italian Seasonings made with spices you already have in your spice drawer.

Homemade Italian Seasonings

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My mom is and always has been, a big fan of Italian Seasonings. She takes her Italian roots very seriously and uses Italian Seasonings almost exclusively. I was an adult before I realized that you could cook with other seasonings. When…
Green Berry Smoothie. It's deceptively healthy. It looks like it's mostly blueberries but I've snuck some spinach into the drink.

Green Berry Smoothie

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This Green Berry Smoothie has become one of my most favorite smoothie recipes. It’s fruity and delicious. You’d never know that it’s packed with spinach! Yes. Spinach. If you’re new to green or healthy smoothies then it may sound strange…
Carrot Ginger Dressing just like the one you get at a Japanese restaurant!

Carrot Ginger Dressing

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I’ve been craving salads all summer long. I try to keep it interesting, delicious and healthy. This dressing definitely fits the bill. I was inspired to make this Carrot Ginger Salad Dressing after my first visit to a sushi place after…