AIP Guacamole
This AIP Guacamole transforms avocados using only fresh ingredients. If you’re looking for authentic flavor but a nightshade-free recipe then this Paleo guacamole is for you. This recipe fits the Paleo, AIP and Whole30 diets.
Prep Time10 minutes mins
Resting Time30 minutes mins
Total Time40 minutes mins
Course: Appetizer, Side Dish
Cuisine: Mexican
Servings: 1 cup
Calories: 364kcal
- 1 large Avocado chopped
- 1 Shallot finely chopped
- 1 Garlic clove peeled and finely chopped
- 1 Lime Juice and zest (lemon is a good substitute)
- 3 tablespoons Cilantro chopped
- 1/4 teaspoon Salt
- Use a fork to mash your avocado.
- Ripe avocados are usually somewhat firm but have some give.
- Be careful when slicing open an avocado. Don’t hold it in your hand when slicing open. Knives have been known to slice right through the avocado and your hand.
Serving: 1cup | Calories: 364kcal | Carbohydrates: 29g | Protein: 5g | Fat: 30g | Saturated Fat: 4g | Sodium: 601mg | Potassium: 1127mg | Fiber: 16g | Sugar: 4g | Vitamin A: 374IU | Vitamin C: 43mg | Calcium: 46mg | Iron: 2mg