Paleo Pumpkin Pudding
If you love AIP Pumpkin Pie, then you’ll love this Paleo Pumpkin Pudding. It’s an easy, no-bake AIP dessert.
Servings: 6 servings
Calories: 95kcal
Ingredients
- 1 15 ounce can Coconut Milk or 1 3/4 cups
- 1 tablespoon Gelatin Powder unflavored
- 1 15 ounce can Pumpkin Puree
- 1/2 teaspoon Vanilla Powder
- 1/2 cup Honey
- 1/4 teaspoon Ground Cinnamon
- 1/8 teaspoon Ground Ginger
- 1/8 teaspoon Ground Cloves
- Dash Sea Salt
Optional Topping
- AIP Gingersnaps crushed
Instructions
- Add gelatin to coconut milk in a medium mixing bowl, and whisk until combined. Set aside for about 15 minutes to let bloom.
- Combine the remaining ingredients into a large saucepan. Over medium heat let cook until the pumpkin mixture is warmed through and the edges of the pan start to bubble. Remove from the heat.
- Next add the coconut milk mixture. Whisk to make sure that it’s well combined and that there are no clumps of gelatin.
- Pour pudding mixture into a bowl and cover well, let sit in the refrigerator for about 2-3 hours to set.
Video
Notes
- If you don’t have Vanilla Powder or would like to use Vanilla Extract you’ll need about 1 teaspoon. Please note that not all Vanilla Extracts are AIP friendly.
- I use Kiva Vanilla Powder.
- Make sure to use a Coconut Milk that is AIP compliant like Aroy-D.
- I used Vital Proteins Unflavored Gelatin in this recipe.
- I used my AIP Ginger Cookies recipe to crumble on top.
Nutrition
Serving: 1serving | Calories: 95kcal | Carbohydrates: 23g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 6mg | Potassium: 15mg | Fiber: 1g | Sugar: 23g | Vitamin A: 26IU | Vitamin C: 1mg | Calcium: 2mg | Iron: 1mg