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Italian Chicken Marinade

Get your summer grilling started with this 5 minute Italian Chicken Marinade recipe. It’s only 5 ingredients and they’re all sitting in your pantry right now. This recipe is allergy friendly (gluten, dairy, nut, egg, soy and shellfish free) and suits the autoimmune protocol (AIP) and paleo diets.
Prep Time5 mins
Total Time5 mins
Course: Marinade
Cuisine: American
Servings: 1 cup
Calories: 1009kcal
Author: Beth Chen



  • Combine all ingredients into a plastic bag and then add chicken.
  • Place the bag into the refrigerator and then let sit for at least 2 but up to 24 hours.
  • Remove the chicken and then grill.


Calories: 1009kcal | Carbohydrates: 8g | Protein: 1g | Fat: 109g | Saturated Fat: 15g | Sodium: 2340mg | Potassium: 173mg | Fiber: 5g | Sugar: 1g | Vitamin A: 170IU | Calcium: 160mg | Iron: 5mg