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AIP Breakfast Sausage

A juicy combination of pork, beef and spices combines to make a delicious AIP Breakfast Sausage. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol and paleo diets.
Prep Time20 mins
Cook Time20 mins
Total Time40 mins
Course: Breakfast, Brunch
Cuisine: American
Keyword: aip diet
Servings: 18
Calories: 139kcal
Author: Beth Chen

Ingredients

  • 1 pound Ground Pork
  • 1 pound Ground Beef
  • 2 teaspoons Salt
  • 1 tablespoon Fresh Sage finely chopped
  • 2 teaspoon Fresh Thyme finely chopped
  • 2 Garlic minced
  • 1 small Onion chopped
  • 1/2 teaspoon Ground Cinnamon
  • 1/8 Ground Cloves
  • 2 tablespoons Dates chopped
  • Extra Virgin Olive Oil

Instructions

  • Combine and mix together all ingredients in a bowl.
  • Divide and form into 18-20 patties.
  • Heat a few tablespoons of oil in a large skillet over medium high heat.
  • Place the patties in skillet and cook 5 minutes per side. You’ll need to do the cooking in batches.
  • Serve immediately.

Nutrition

Serving: 1sausage | Calories: 139kcal | Carbohydrates: 2g | Protein: 9g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 36mg | Sodium: 290mg | Potassium: 160mg | Fiber: 1g | Sugar: 1g | Vitamin A: 11IU | Vitamin C: 1mg | Calcium: 14mg | Iron: 1mg