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Chocolate Pudding Covered Strawberries

A decadent Dairy Free Chocolate Pudding with Strawberries made with avocados. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol diet (AIP), paleo and vegetarian diets.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Dessert
Cuisine: American
Keyword: AIP dessert
Servings: 2 cups
Calories: 999kcal
Author: Beth Chen

Ingredients

  • 4 cups Strawberries halved and sliced plus 6 whole strawberries
  • 1/4 cup Mint finely chopped
  • 2 ripe Avocados
  • 1 cup Coconut Milk
  • 1/2 cup Honey plus 1 tablespoon
  • 1 cup Unsweetened Cocoa Powder AIP Reintroduction
  • 1/2 teaspoon Vanilla extract alcohol free

Instructions

  • Combine the strawberries, mint and 1 tablespoon honey in a large bowl.
  • Mix to combine and then set aside in the refrigerator.
  • Remove skin and pit from the avocado and place in a food processor (or blender) with the soy milk, 1/2 cup honey, cocoa powder and vanilla extract.
  • Blend until smooth.
  • Place in the fridge until chilled.
  • When you are ready to serve, add a small scoop of the chocolate pudding in a wine glass, add a layer of strawberries and then another small scoop of chocolate pudding.
  • Top off each glass with a whole strawberry and serve immediately.

Nutrition

Serving: 1serving | Calories: 999kcal | Carbohydrates: 138g | Protein: 17g | Fat: 60g | Saturated Fat: 29g | Sodium: 46mg | Potassium: 2395mg | Fiber: 34g | Sugar: 86g | Vitamin A: 567IU | Vitamin C: 193mg | Calcium: 164mg | Iron: 13mg