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This Herbs de Provence Spice mixture is made of dried herbs, which are typical of the Provence region of southeast France. This mixture is made to fit the autoimmune protocol diet tastes great with chicken or fish and smells amazing. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol (AIP), paleo and vegan diets.
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5 from 1 vote

AIP Herbs de Provence Spice Mix

This Herbs de Provence Spice mixture is made of dried herbs, which are typical of the Provence region of southeast France. This mixture is made to fit the autoimmune protocol diet tastes great with chicken or fish and smells amazing. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol (AIP), paleo and vegan diets.
Prep Time5 minutes
Total Time5 minutes
Course: Ingredient, Spice Mixture
Cuisine: French
Servings: 16 tablespoons
Calories: 6kcal
Author: Beth Chen

Ingredients

  • 1 tablespoon Dried Lavender flowers
  • 2 tablespoon Dried Oregano
  • 1 tablespoon Dried Rosemary
  • 1/2 tablespoon Dried Sage
  • 2 1/2 tablespoons Dried Thyme
  • 1 tablespoon Dried Tarragon

Instructions

  • Combine all ingredients and place in an airtight container.

Nutrition

Serving: 1serving | Calories: 6kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1mg | Potassium: 28mg | Fiber: 1g | Sugar: 1g | Vitamin A: 63IU | Vitamin C: 1mg | Calcium: 31mg | Iron: 1mg