Green Berry Smoothie
This smoothie is deceptively healthy. It looks like it's mostly blueberries which tastes sweet and delicious but there's a handful of spinach thrown in to make it good for you. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol diet (AIP), paleo and vegan diets.
- 1 cup Blueberries fresh or frozen
- 1 Banana frozen
- 1 cup Spinach
- 1 1/2 cup Coconut Milk
Serving: 1glass | Calories: 432kcal | Carbohydrates: 30g | Protein: 5g | Fat: 37g | Saturated Fat: 32g | Sodium: 35mg | Potassium: 725mg | Fiber: 4g | Sugar: 15g | Vitamin A: 1484IU | Vitamin C: 18mg | Calcium: 45mg | Iron: 6mg