Green Berry Smoothie. It's deceptively healthy. It looks like it's mostly blueberries but I've snuck some spinach into the drink.
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5 from 1 vote

Green Berry Smoothie

This smoothie is deceptively healthy. It looks like it's mostly blueberries which tastes sweet and delicious but there's a handful of spinach thrown in to make it good for you. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol diet (AIP), paleo and vegan diets.
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Drinks
Cuisine: American
Keyword: aip, aip diet
Servings: 2
Calories: 432kcal
Author: Beth Chen

Ingredients

  • 1 cup Blueberries fresh or frozen
  • 1 Banana frozen
  • 1 cup Spinach
  • 1 1/2 cup Coconut Milk

Instructions

  • Combine all the ingredients in a blender.
  • Blend until smooth.
  • Serve immediately.

Nutrition

Serving: 1glass | Calories: 432kcal | Carbohydrates: 30g | Protein: 5g | Fat: 37g | Saturated Fat: 32g | Sodium: 35mg | Potassium: 725mg | Fiber: 4g | Sugar: 15g | Vitamin A: 1484IU | Vitamin C: 18mg | Calcium: 45mg | Iron: 6mg