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Sweet Beet Juice

Juice that’s slightly sweet but mostly vegetables made with beets, carrots, apples and mint. It taste good and it’s good for you! This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol diet (AIP), paleo and vegan diets.
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Drink
Cuisine: American
Keyword: aip, aip diet, juicing
Servings: 2
Calories: 139kcal
Author: Beth Chen

Ingredients

  • 5 sprigs Mint
  • 2 Apples cored
  • 2 Carrots ends trimmed
  • 1 Beet peeled

Instructions

  • Place the mint into the chute of the juicer.
  • Then add the apples, carrots and beets into the juicer.
  • Turn the juicer on high and press (using the plastic press) the fruit and veggies into the juicer.
  • Stir the juice and then pour over ice.
  • Serve immediately.

Nutrition

Serving: 1serving | Calories: 139kcal | Carbohydrates: 35g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 77mg | Potassium: 523mg | Fiber: 7g | Sugar: 25g | Vitamin A: 10395IU | Vitamin C: 15mg | Calcium: 44mg | Iron: 1mg