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Gooey Apple Sheet Cake

This Gooey Apple Cake is gluten and refined sugar free. Most of the sweetness and gooeyness comes from the fruit. It’s a sweet and delicious cake that serves a crowd. This recipe suits the AIP (includes reintroduction) and Paleo diets.

This Gooey Apple Cake is gluten and refined sugar free. Most of the sweetness and gooeyness comes from the fruit. It’s a sweet and delicious cake that serves a crowd. This recipe suits the AIP (includes reintroduction) and Paleo diets.

Ingredients

1 cup Coconut Flour

1 cup Cassava Flour

2 1/4 teaspoon Baking Powder

3/4 teaspoon Cream of Tarter

1/2 teaspoon Cardamom

pinch of Ground Cloves

1 teaspoon Cinnamon

1 teaspoon Salt

1/2 teaspoon Vanilla Powder

3 eggs (AIP Reintroduction)

1 cup Coconut Oil or Avocado Oil

1 cup Maple Syrup

2 cups Applesauce

1/2 cup Banana, mashed

3 apples, 1 peeled and sliced and the other 2 peeled and diced 9 (about 2 cups)

Instructions

Preheat oven to 350 degrees.

Combine all the dry ingredients in a medium size bowl and then stir to combine.

Combine all wet ingredients in a large bowl and ten stir to combine.

Pour the dry ingredients into the large bowl with the wet ingredients.

Stir to combine.

Fold the diced apples into the batter.

Pour the batter into the pan.

Bake for 45 minutes to 1 hour or until knife comes out clean.

Keywords: apple, cake, aip, paleo, autoimmune protocol