
Pan Fried Herb Shrimp
Autoimmune Protocol, Coconut Free, Dairy Free, Diet, Dinner, Egg Free, Garlic, Gluten Free, Ingredients, Main Dish, Meal Types, Nightshade Free, No Sugar Added, Oregano, Paleo, Quick Eats, Seed Free, Sesame Free, Shellfish, Shrimp, Soy Free, ThymeThis Pan Fried Herb Shrimp is made with one of the most fantastic herb mixtures I’ve ever come up with. The dried tarragon is the stand out but the combination of dried herbs and spices is out of this world.If you’re using this as…

AIP Herbs de Provence Spice Mix
Allergy Friendly (Top 8 Allergen Free), Autoimmune Protocol, Coconut Free, Dairy Free, Diet, Egg Free, Gluten Free, Ingredients, Meal Types, Nightshade Free, No Sugar Added, Oregano, Paleo, Rosemary, Seafood Free, Seasoning, Seed Free, Sesame Free, Shellfish Free, Soy Free, Thyme, Vegan, VegetarianHerbs de Provence is one of the most fragrant of spice mixtures. Some blends have fennel seeds, which is not AIP compliant. This special blend is totally AIP friendly and smells amazing.This blend is typical of the Provence region of France,…

Mediterranean Salad
Allergy Friendly (Top 8 Allergen Free), Autoimmune Protocol, Coconut Free, Dairy Free, Diet, Dinner, Dressing, Egg Free, Gluten Free, Honey, Ingredients, Lettuce, Lunch, Main Dish, Make Ahead, Meal Types, No Cook, No Sugar Added, Onions, Oregano, Paleo, Quick Eats, Salad, Seafood Free, Seed Free, Sesame Free, Shellfish Free, Soy Free, Vegetarian, VinegarIt’s very easy to get stuck in a rut on the AIP diet. I sometimes find myself making the same thing each week in an effort to not have to think about meal planning. After making the same green salad once a week for a month, I hit a wall.…

Oven Roasted Radishes
Allergy Friendly (Top 8 Allergen Free), Autoimmune Protocol, Coconut Free, Dairy Free, Dinner, Egg Free, Food + Drink, Gluten Free, Nightshade Free, No Sugar Added, Oregano, Paleo, Radish, Seafood Free, Seed Free, Sesame Free, Shellfish Free, Side Dish, Soy Free, Vegan, VegetarianRaw radishes have a sharp, almost spicy flavor. Until recently, I hadn’t considered doing anything with radishes beyond eating them raw or pickling them. This Oven Roasted Radishes recipe completely transforms from spicy to sweet. It’s…

Slow Cooker Chicken Stock
Allergy Friendly (Top 8 Allergen Free), Autoimmune Protocol, Carrots, Chicken, Coconut Free, Dairy Free, Egg Free, Food + Drink, Garlic, Gluten Free, Make Ahead, Nightshade Free, No Sugar Added, Onions, Oregano, Paleo, Rosemary, Seafood Free, Seed Free, Sesame Free, Shellfish Free, Soy Free, ThymeI’ve been making this Slow Cooker Chicken Stock recipe for years. I make it at least once a week to keep the freezer stocked. Since I use it in so many recipes, I thought it would be best to show you my recipe for homemade stock. There’s…

Tilapia Lettuce Wraps with Mango Papaya Salsa
Appetizer, Autoimmune Protocol, Cassava Flour, Cilantro, Coconut Free, Dairy Free, Diet, Egg Free, Food + Drink, Gluten Free, Ingredients, Lettuce, Main Dish, Meal Types, Nightshade Free, No Sugar Added, Oregano, Paleo, Radish, Salsa, Seafood, Seed Free, Sesame Free, Shellfish Free, Soy FreeThis Tilapia Lettuce Wraps and Mango Papaya Salsa recipe is so fresh and healthy. I love the juicy mango and papaya mixed with the savory fish and crisp lettuce.There is minimal cook time since fish cooks so fast, but the prep time is…

Pan Fried Cod with Oregano and Parsley Dressing
Autoimmune Protocol, Coconut Free, Dairy Free, Diet, Egg Free, Food + Drink, Gluten Free, Honey, Ingredients, Main Dish, Meal Types, Nightshade Free, Oregano, Paleo, Parsley, Seafood, Seed Free, Sesame Free, Shellfish Free, Soy Free, VinegarDoes anybody get Cook’s Country magazine? I found a fish recipe that I believe is very similar to this Pan Fried Cod with Oregano and Parsley Dressing recipe in a recent issue. I say, ‘I believe’ because I accidentally threw out the…

Homemade Italian Seasonings
Allergy Friendly (Top 8 Allergen Free), Autoimmune Protocol, Coconut Free, Dairy Free, Diet, Egg Free, Food + Drink, Gluten Free, Ingredients, Meal Types, Nightshade Free, No Cook, No Sugar Added, Oregano, Paleo, Parsley, Rosemary, Seafood Free, Seasoning, Seed Free, Sesame Free, Shellfish Free, Soy Free, Vegan, VegetarianMy mom is and always has been, a big fan of Italian Seasonings. She takes her Italian roots very seriously and uses Italian Seasonings almost exclusively. I was an adult before I realized that you could cook with other seasonings.When…

Herb Rubbed Slow Cooker Whole Chicken
Allergy Friendly (Top 8 Allergen Free), Chicken, Coconut Free, Dairy Free, Diet, Egg Free, Food + Drink, Garlic, Gluten Free, Ingredients, Main Dish, Meal Types, Nightshade Free, No Sugar Added, Onions, Oregano, Paleo, Seafood Free, Seed Free, Sesame Free, Shellfish Free, Soy Free, ThymeCooking a whole bird in a slow cooker produces the most moist and evenly cooked chicken you’ll ever eat. This Herb Rubbed Slow Cooker Whole Chicken is so moist and juicy that it just about falls apart when you try and lift it out of the…