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Home » Diet » Allergy Friendly (Top 8 Allergen Free) » Page 2

Allergy Friendly

Meals with the family can sometimes seem like a chore when everyone has different dietary needs. Fortunately, we can help. Here you'll find dozens of recipes your family will love to fit your Allergy Friendly (Top 8 Allergen Free). That means everything is Gluten, Soy, Dairy, Fish, Shellfish, Nut (includes peanut, tree nuts and coconut) and Egg free!

From Baked Italian Meatballs to Slow Cooker Cardamon Ribs to Pan Fried Tilapia find the perfect recipe that will look AND taste like you spent hours in the kitchen but you can have everything read in just minutes!

AIP Shrimp and Pork Curry Burger wrapped in lettuce

AIP Curry Shrimp and Pork Burgers

aip thai yellow curry paste in mason jar surrounded by ginger, lime leaves and galangal

AIP Thai Yellow Curry Paste

AIP Blueberry Muffins

glass of AIP Avocado Smoothie on white background

AIP Avocado Smoothie

close up of rosemary chicken hearts

Rosemary Chicken Hearts

hand picking up sweet potato chicken poppers

Sweet Potato Chicken Poppers

aip beef stew in bowl with spoon surrounded by parsley and towel from above

AIP Beef Stew

mason jar filled with egg free mayo with knife scooping it out

AIP Mayo (Egg Free Mayo Recipe)

mug of apple cider surrounded by apples and spices

Instant Pot Apple Cider

mason jars filled with healing chicken broth

Healing Chicken Broth (Slow Cooker, Paleo/AIP)

plate of aip chocolate chip cookies with glass of milk

AIP ‘Chocolate’ Chip Cookies (Coconut Free)

aip ginger cookies surrounded by pumpkin and glass of milk

AIP Ginger Cookies (aka AIP Gingersnaps)

glass of smoothie surrounded by apples

AIP Apple Pie Smoothie

green smoothie in glass surrounded by avocados and green apples

Spinach and Apple Smoothie

bowl of dehydrated banana chips on white counter

Dehydrated Banana Chips

bowl of kale chips in front of dehydrator

Kale Chips (Dehydrator recipe)

sauteed leek greens with bacon on plate with towel in foreground

Leeks Greens with Apples and Bacon

plate of caramelized apples surrounded by apples

Healthy Caramelized Apples

bowl of soup surrounded by ginger, cilantro and napkin from above

AIP Instant Pot Congee

sweet potato fries on baking sheet

Crispy Baked Sweet Potato Fries

pouring cream into carrot ginger soup

Instant Pot Carrot Ginger Soup

bowl of instant pot apple butter surrounded by apples

Instant Pot Apple Butter

bowl of green soup with lemon and chive garnish from above

Instant Pot Chicken Soup

lychee on white background

How to Eat Lychee

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ABOUT ME

Hey I'm Beth!
If you're looking for AIP, Paleo or Allergy friendly recipes then you've come to the right place. Here you'll find lots of nutritious and delicious recipes with the occasional clean living lifestyle tips. Just because you have food restrictions doesn't mean that you can't enjoy life. BON AIPPETIT! Read More…

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SEASONAL RECIPES

bowl of AIP Watermelon Gazpacho

AIP Watermelon Gazpacho

Green Berry Smoothie. It's deceptively healthy. It looks like it's mostly blueberries but I've snuck some spinach into the drink.

Green Berry Smoothie

These Turkey and Mushroom Lettuce Wraps are a healthy easy one pot dinner dish. This recipe is allergy friendly (gluten, dairy, nut, egg, soy and shellfish free) and suits the autoimmune protocol (AIP) and paleo diets.

Turkey and Mushroom Lettuce Wraps

Here’s a Middle Eastern inspired seafood dish that’s light and delicious for summer grilling. Turmeric Grilled Shrimp is an easy recipe that your whole family will enjoy. This recipe is gluten, dairy, nut, egg, and soy free and suits the paleo diet.

Turmeric Grilled Shrimp

grilled shrimp skewers on platter

Grilled Garlic Shrimp

platter of grilled peaches garnished with mint

AIP Grilled Peaches

Featured Recipes

pictures of aip cookie recipes

AIP Cookie Recipes Roundup

AIP meatloaf covered in AIP Ketchup

AIP Meatloaf

slices of AIP Pork Tenderloin on cutting board

AIP Pork Tenderloin

piece of apple cake on white plate with fork

AIP Gooey Apple Cake

collage of food photos for AIP Diet Spring recipes post

AIP Diet Spring Recipes

plate of AIP Ginger Chicken and Asparagus Stir Fry with rice

AIP Ginger Chicken and Asparagus Stir Fry

Web Stories

piece of aip chocolate cake on plate

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