AIP Char Sui Pork

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AIP Char Siu Pork Tenderloin is a delicious roast pork recipe that’s reminiscent of Chinese barbecue version.  It’s completely soy, nut and refined sugar free and made with real ingredients to make it AIP diet friendly.What is…

Prosciutto Wrapped Stuff Pork with Brussel Sprouts

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This Prosciutto Wrapped Pork Roast with Brussel Sprouts recipe is a complete meal in one big casserole dish. It’s rustic home cooking, which is perfect for Sunday supper with the family but impressive enough for your holiday table with guests.This…
This Gooey Apple Cake is gluten and refined sugar free. Most of the sweetness and gooeyness comes from the fruit. It’s a sweet and delicious cake that serves a crowd. This recipe suits the AIP (includes reintroduction) and Paleo diets.

Gooey Apple Sheet Cake

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This Gooey Apple Cake is gluten and refined sugar free. It gets most of its sweetness and gooeyness from the fruit. It’s a sweet and delicious cake that serves a crowd.Years ago when I first started to learn how to cook; I made what…
Tart cranberries, savory shallots and sweet persimmons make for a tasty side dish or topping that's great for breakfast, lunch, or dinner. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the AIP, Paleo and Vegan diets.

Sautéed Persimmons

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This Sautéed Persimmons dish is a quick and easy side dish using a few favorite fall/winter ingredients. It would be a perfect side dish for your holiday table.I’m finally to the last of my persimmon recipes after bringing home…

Bao Bing + the NEW Global Paleo AIP Kitchen cookbook

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Have you ever heard of Bao Bing? It’s a Chinese dessert made from shaved ice and topped with your favorite combination of fruit, jellies and sauces. The closest American dish would be the ice cream Sunday. I’ve created this recipe to…
pumpkin butter on white background with mini pumpkins

Slow Cooker Pumpkin Butter + Simply AIP GIVEAWAY

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Pumpkin Butter is a seasonal treat that I used to love and look forward to every year. Being AIP, store bought Pumpkin Butter is out of the question because it’s usually made with refined white sugar. This Pumpkin Butter recipe is homemade…
crispy sweet potato fries on baking sheet

Crispy Baked Sweet Potato Fries

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My son is a huge fan of roasted French fries. He developed a taste for them after a few trips to fast food joints with my parents. Fast food places don’t use good quality ingredients, especially the oil in which the potatoes are fried.…
glass of kombucha in glass with apples and cinnamon stick on white background

Apple Cider Kombucha

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This Apple Cider Kombucha recipe reminds me of sparkling apple cider. It has the sweet apple flavor but with a hint of cinnamon and cloves. My husband was convinced that I just found a way to ferment apple cider instead of tea. He couldn’t…
Grilled Chicken and Cucumber Dill Salad on white background

Grilled Chicken and Cucumber Dill Salad

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This Grilled Chicken and Cucumber Salad recipe is one of the most delicious, fresh and fast recipes I’ve ever made. I especially love the chicken rub. It’s so tasty. It’s totally AIP but it’s something everyone can love.While…
shredded beef on acorn squash with sprigs of thyme

Slow Cooker AIP Shredded Beef

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This Slow Cooker AIP Shredded Beef recipe is amazing. It’s savory and rich which can be hard in a slow cooker. The trick is the searing of the meat before you start cooking it in the slow cooker and then adding in all the spices. It’s…
plate of seasoned shrimp with asparagus on white background

Pan Fried Herb Shrimp

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This Pan Fried Herb Shrimp is made with one of the most fantastic herb mixtures I’ve ever come up with. The dried tarragon is the stand out but the combination of dried herbs and spices is out of this world.If you’re using this as…
close up of dill cucumber chip

Dill Cucumber Chips

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These Dill Cucumber Chips are addicting. It’s like sitting down with a bag of potato chips. You can’t eat just one. I can eat the whole batch in one sitting. They’re light, salty and crunchy. It really hits the spot when you want a…