shredded beef on acorn squash with sprigs of thyme

shredded beef on top of acorn squash with sprig of thyme

This Slow Cooker AIP Shredded Beef recipe is amazing. It’s savory and rich which can be hard in a slow cooker. The trick is the searing of the meat before you start cooking it in the slow cooker and then adding in all the spices. It’s an amazing recipe all around.

shredded beef on top of acorn squash with sprigs of thyme on white background

Sprouts had a sale on grassfed chuck roast and I bought them out. Since I had 5 chuck roasts in the fridge, I figured that I better find a good recipe. It took a few tries but this was the winner. I can’t wait for the next sale to stock up of this cheap cut of meat!

This recipe has been giving me life lately. I’ve been battling my chronic health issues so my energy is at a low point. This recipe is so nice because it’s just so easy to make, it makes a ton and tastes amazing. It may take 8 hours to cook but I only have to 10 minutes out of my day to prepare it. 10 minutes is doable. I can do that while my son is eating breakfast. Easy peasy.

shredded beef on acorn squash with sprigs of thyme

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Slow Cooker AIP Shredded Beef

shredded beef on acorn squash with sprigs of thyme on white background

This Slow Cooker AIP Shredded Beef is the most delicious savory recipe that’s perfect for tacos, lettuce wraps, and sandwiches or on top of some mashed sweet potato. Any way you serve it, your family will love it! This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol diet (AIP), and paleo diets.

  • Author: Beth
  • Prep Time: 10 minutes
  • Cook Time: 8 hours
  • Total Time: 8 hours 10 minutes
  • Yield: 4-6

Ingredients

1 Chuck Roast (about 2 pounds)

2 teaspoons Salt

3 Onions, sliced

1 teaspoon Garlic Powder

1 teaspoon Italian Seasonings

2 tablespoons Apple Cider Vinegar

2 tablespoons Maple Syrup

2 Bay Leaves

1/4 cup Bone Broth

Instructions

Sprinkle about 1 teaspoon of salt over the chuck roast.

Over high heat, sear the chuck roast in a frying pan. If you pan is HOT, this should only take about 3 minutes of each side.

While the meat is searing, place the onions in the slow cooker.

Next add the rest of the salt, garlic powder, Italian seasonings, apple cider vinegar, maple syrup, bay leaves and bone broth to the slow cooker.

Stir to combine and then place the mat on top of the onions.

Cook the meat for 8 hours on low.

Serve hot over mashed squash, sweet potatoes or as filling in a taco or lettuce wrap.

shredded beef on acorn squash with sprigs of thyme on white background

If you like this recipe, be sure to share it on Pinterest or leave a comment below!

 

 

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