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Best Pans for Chemical Free Cooking

After overhauling my diet, I was spending a lot more time in the kitchen. It forced me to take a look around at the things that I use in the kitchen that may be contributing to my health issues. There was no point is going out of my way…
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4 Best Acne Solutions

I’ve always known that my skin reacts to the things I put on it. I’ve been known to break out from using the wrong product. I’ve also thought that my internal health issues were a separate from my skin issues. I hadn’t considered…
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Lead in your lipstick? Plus 5 FACTS about Heavy Metals in Cosmetics

Heavy metals in cosmetics may not be that great of a concern to you for a variety of reasons. It’s hard not to believe that our government wouldn’t protect us from companies producing products that contain harmful ingredients. Additionally,…
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Join my Whole Life Detox Newsletter List!

Join my Whole Life Detox Newsletter List to receive notice of my latest recipes, new cookbooks, get access to my monthly Beautycounter gifts, giveaways (no purchase necessary!), new product releases, exclusive content and education on switching…
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How to Detox Your Life

It’s important to think of AIP holistically, as a lifestyle. Diets are temporary and difficult to maintain. A lifestyle is a change in mindset helps you make good decision that carry you for the rest of your life. I believe in living…
Fresh radishes ready for roasting.

Welcome to Bon AIPpetit

You may have noticed that Food Fashion and Fun is no more. Welcome to Bon AIPpetit! Why the name change? I started this blog on a whim. I didn’t give the name or content much thought because I didn’t realize that it was going to…
Gooey Coconut Matcha Truffles that melt in your mouth. They are the best combination of coconut, chocolate and matcha tea you’ll ever eat. The recipe is also great for vegan and dairy free diets.

Coco-Matcha Truffles (Coconut, Chocolate and Matcha Truffles)

I received a matcha tea from Tenzo Tea as compensation for this post. All text and opinions are my own. Thank you for supporting the brands that support foodfashionandfun.com! Please note that this recipe is not AIP/Paleo. It's leftover from…
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Everything You Ever Wanted to Know About Running a Group Giveaway

Do you guys love giveaways? Once I won a $2000 gift card (thanks Anthropologie!). I was beyond excited. I actually bought my wedding dress with part of the money. It was such a huge gift and I will forever be thankful to that company. They allowed…
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Caramelized Onions

Caramelized Onions   Makes about 1 cup   3 medium or large onions, sliced along the grain of the onion (see below) 1 tablespoon Olive oil 3 tablespoons Butter 1 teaspoon Salt 1 tablespoon agave nectar 2…
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Baked Sausage, Peppers and Onions

Baked Sausage, Pepper and Onions   Serves 4   4 Andouille sausages 2 pounds Yukon gold potatoes, chopped into 1/4 thick pieces 1 red bell pepper, chopped into 1 inch pieces 1 large white onion, chopped…
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Spinach Salad with Warm Bacon Vinaigrette

Spinach Salad with Warm Bacon Vinaigrette   Serves 4-6   1 pound baby spinach 1 small red onion, very thinly sliced 1 cup dried bing cherries 8 pieces thick-sliced bacon, chopped 1/4 cup red wine vinegar 1/4…
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Nectarine Muffins

Nectarine Muffins   Serves: 12 medium muffins   1 ripe to very ripe medium avocado, mashed (about 3/4 cup) 3/4 cups granulated sugar 1/3 cup canola or vegetable oil 1/3 cup Greek yogurt or sour cream 1/4…