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Gluten Free Pan Fried Chicken Thighs

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This Gluten Free Pan Fried Chicken Thighs recipe really reminds me of full gluten pan-fried chicken. It’s nice to have a gluten free alternative that tastes so much like the real thing. It’s a dish that I’ve served to guests that aren’t…
A simple recipe for an autoimmune protocol approved Mediterranean Salad. Romaine lettuce is the base for lots of onions, tomatoes, kalamata olives and homemade Mediterranean Salad Dressing. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol (AIP) and paleo diets.

Mediterranean Salad

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It’s very easy to get stuck in a rut on the AIP diet. I sometimes find myself making the same thing each week in an effort to not have to think about meal planning. After making the same green salad once a week for a month, I hit a wall.…
Tri Tip Spinach Salad with a Creamy Cucumber Dill Dressing from foodfashionandfun.com

Tri Tip Spinach Salad with a Creamy Cucumber Dill Dressing

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This Tri Tip Spinach Salad with a Creamy Cucumber Dill Dressing recipe started as a cucumber salad that I used as a side to steak. The cucumber salad was underwhelming and I was about to add it to my list of recipe failures but I looked…