Finally, there’s an AIP friendly waffle for all you brunch lovers out there. These Plantain Waffles are made from green plantains and bananas! The green plantains make these waffles light and the bananas add a natural sweetness. This recipe is allergy friendly (gluten, dairy, seafood, nut, egg, and soy free) and suits the autoimmune protocol (AIP), paleo and vegan diets.

Plantain Waffles

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I’ve gotten used to having dinner for breakfast on the AIP diet but it’s really nice to enjoy these Plantain Waffles with your family for Sunday brunch. Every time I find green plantains, we bust out the waffle maker and cook a yummy spread…
A juicy combination of pork, beef and spices combines to make a delicious AIP Breakfast Sausage. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol and paleo diets.

AIP Breakfast Sausage

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Sausage is usually full of herbs and spices. It’s tasty but basically a long list of foods that aren’t allowed on the autoimmune protocol diet. Breakfast can also be tricky. It’s usually easier to eat last night’s leftovers than enjoying…
This recipe for Persimmon Chai Smoothie use uses only a few ingredients to create a healthy and delicious drink. Persimmons have a rather short season so take advantage and blend this seasonal smoothie. This drink is vegan and paleo/AIP.

Persimmon Chai Smoothie

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I received a blender from Vitamix as compensation for this post. All text and opinions are my own. Thank you for supporting the brands that support foodfashionandfun.com! Unsweetened ice tea is one of my favorite drinks. I keep it chilled…
Minty Green Smoothie

Minty Green Smoothie

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I love healthy smoothies but sometimes they can taste a little too ‘healthy.’ I want a smoothie that tastes good and is good for you. That’s the bar that I always set for smoothies. I won’t post one unless I can do both just like this…
Carrot Cake Smoothie. It's made with carrot juice and no sugar so it's super healthy.

Carrot Cake Smoothie

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We built garden beds last fall during our backyard renovation. We immediately planted seeds and started growing some herbs, veggies and flowers. I wanted to start with something easy as far as veggies were concerned because them before. I…
Scrambled Eggs. A no-fail recipe for fluffy scrambled eggs.

The Basics | Simple Scrambled Eggs

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I’ve been trying to teach my niece how to cook. We have a lot of fun cooking together and she’s getting to that age where she could actually take more of a role in the kitchen beyond prep work. I’m trying to show her recipes that are…
Fruity Green Juice

Fruity Green Juice

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I’m trying to pack in as many vitamins in the foods that I’m eating as possible. However, my taste buds have changed since pregnancy and eating veggies is just not what I want to do anymore. They just aren’t as appetizing but I know…
Nut Free Granola from foodfashionandfun.com

Nut Free Granola

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Please note that this recipe is not AIP. However, I'm looking forward to making this AIP/Paleo compliant really soon. I like fruit and yogurt in the morning but sometimes it can get a little boring. That’s where this homemade Nut Free Granola…
berry smoothie with driscoll's by foodfashionandfun.com

Berry Smoothie

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I truly enjoyed the holidays and it definitely shows because my pants are a bit snug. Is anyone else having this problem? I also realized that I haven’t had a salad or fresh fruit since October. Oh boy. I actually like healthy food, especially…