Paleo Slow Cooker Cardamom Ribs

Slow Cooker Cardamom Ribs

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Easy meals like this Slow Cooker Cardamom Ribs make my life so much easier. I used to love spending an hour in the kitchen cooking up something delicious every night but with a toddler that’s not realistic anymore. This recipe technically…
pumpkin butter on white background with mini pumpkins

Slow Cooker Pumpkin Butter + Simply AIP GIVEAWAY

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Pumpkin Butter is a seasonal treat that I used to love and look forward to every year. Being AIP, store bought Pumpkin Butter is out of the question because it’s usually made with refined white sugar. This Pumpkin Butter recipe is homemade…
glass of kombucha in glass with apples and cinnamon stick on white background

Apple Cider Kombucha

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This Apple Cider Kombucha recipe reminds me of sparkling apple cider. It has the sweet apple flavor but with a hint of cinnamon and cloves. My husband was convinced that I just found a way to ferment apple cider instead of tea. He couldn’t…
noodles and soup in white bowl with chopsticks

Asian Pork and Noodle Soup

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The broth is what shines in this Asian Pork and Noodle Soup recipe. The molasses, cinnamon and fish sauce give so much flavor to the broth and, well, everything. It just tastes so rich. The depth that you get from the trifecta of ingredients…
mushrooms, bok choy and meat in bone broth

AIP Hot Pot

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Hot Pot is a Chinese soup where everyone sits around a communal pot of broth and cooks the ingredients at the table. The ingredients in the dish vary but they generally include thinly sliced meat, seafood, vegetables and mushrooms. This…
Here’s an AIP (which means dairy, soy, nut and refined sugar free) coconut based dessert that is the new wintertime favorite. Perfect for your healthy holidays! This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol (AIP) and paleo diets.

AIP Coconut Pumpkin Panna Cotta

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This AIP Coconut Pumpkin Panna Cotta is based on a traditional panna cotta but uses coconut milk and cream to replace the dairy. The addition of pumpkin and wintertime spices make this dessert, the new holiday favorite. When you see a panna…
Deliciously simple 5-ingredient recipe for Coconut Maple Sautéed Apples will satisfy your sweet tooth. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol (AIP), paleo and vegan diets.

Coconut Maple Sautéed Apples

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I received a apples from Stemilt Growers as compensation for this post. All text and opinions are my own. My son’s new favorite word is ‘appa’ or apple for those that don’t speak toddler. It’s the time of year where apples are bountiful…
This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol (AIP) and paleo diets.

AIP Apple Butter

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I received apples from Stemilt Growers and Yucan Crunch Crackers from Mission Heirloom as compensation for this post. All text and opinions are my own. Thank you for supporting the brands that support bonaippetit.com! Apple butter has always…
Finally, there’s an AIP friendly waffle for all you brunch lovers out there. These Plantain Waffles are made from green plantains and bananas! The green plantains make these waffles light and the bananas add a natural sweetness. This recipe is allergy friendly (gluten, dairy, seafood, nut, egg, and soy free) and suits the autoimmune protocol (AIP), paleo and vegan diets.

Plantain Waffles

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I’ve gotten used to having dinner for breakfast on the AIP diet but it’s really nice to enjoy these Plantain Waffles with your family for Sunday brunch. Every time I find green plantains, we bust out the waffle maker and cook a yummy spread…
A juicy combination of pork, beef and spices combines to make a delicious AIP Breakfast Sausage. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol and paleo diets.

AIP Breakfast Sausage

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Sausage is usually full of herbs and spices. It’s tasty but basically a long list of foods that aren’t allowed on the autoimmune protocol diet. Breakfast can also be tricky. It’s usually easier to eat last night’s leftovers than enjoying…
Spiced Persimmon Sparkler is a cinnamony champagne cocktail with a fruity persimmon puree.

Spicy Persimmon Sparkler

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This is a sponsored post on behalf of Drizly. All text and opinions are my own. Have you ever run out of booze when you’re hosting a party? It’s a real bummer when the host has to leave to make a beer (or wine or alcohol) run. Luckily…
A recipe for applesauce that is so easy, you don't even need to peel the apples! Just chop and throw them in the slow cooker. This is the best recipe for busy moms or just busy people.

Slow Cooker Applesauce

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I received a apples from Stemilt Growers as compensation for this post. All text and opinions are my own. I grew up in New York, which is known for its apples. Macintosh apples were so plentiful in the fall that we had them every day for…