Deliciously simple 5-ingredient recipe for Coconut Maple Sautéed Apples will satisfy your sweet tooth. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol (AIP), paleo and vegan diets.

Coconut Maple Sautéed Apples

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I received a apples from Stemilt Growers as compensation for this post. All text and opinions are my own. My son’s new favorite word is ‘appa’ or apple for those that don’t speak toddler. It’s the time of year where apples are bountiful…
This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol (AIP) and paleo diets.

AIP Apple Butter

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I received apples from Stemilt Growers and Yucan Crunch Crackers from Mission Heirloom as compensation for this post. All text and opinions are my own. Thank you for supporting the brands that support bonaippetit.com! Apple butter has…
Finally, there’s an AIP friendly waffle for all you brunch lovers out there. These Plantain Waffles are made from green plantains and bananas! The green plantains make these waffles light and the bananas add a natural sweetness. This recipe is allergy friendly (gluten, dairy, seafood, nut, egg, and soy free) and suits the autoimmune protocol (AIP), paleo and vegan diets.

Plantain Waffles

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I’ve gotten used to having dinner for breakfast on the AIP diet but it’s really nice to enjoy these Plantain Waffles with your family for Sunday brunch. Every time I find green plantains, we bust out the waffle maker and cook a yummy…
A juicy combination of pork, beef and spices combines to make a delicious AIP Breakfast Sausage. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol and paleo diets.

AIP Breakfast Sausage

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Sausage is usually full of herbs and spices. It’s tasty but basically a long list of foods that aren’t allowed on the autoimmune protocol diet. Breakfast can also be tricky. It’s usually easier to eat last night’s leftovers than…
Spiced Persimmon Sparkler is a cinnamony champagne cocktail with a fruity persimmon puree.

Spicy Persimmon Sparkler

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This is a sponsored post on behalf of Drizly. All text and opinions are my own. Have you ever run out of booze when you’re hosting a party? It’s a real bummer when the host has to leave to make a beer (or wine or alcohol) run. Luckily…
A recipe for applesauce that is so easy, you don't even need to peel the apples! Just chop and throw them in the slow cooker. This is the best recipe for busy moms or just busy people.

Slow Cooker Applesauce

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I received a apples from Stemilt Growers as compensation for this post. All text and opinions are my own. I grew up in New York, which is known for its apples. Macintosh apples were so plentiful in the fall that we had them every day for…
Apple Pie Smoothie made of whole ingredients and no added sugar. It's so much healthier than a pie of actual pie!

Apple Pie Smoothie

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As the holidays approach, I’ve got pie on the brain. I love love love apple pie. I look forward to Thanksgiving every year just for the pie! Now, apple pie isn’t practical or healthy on a daily basis but this apple pie smoothie absolutely…
Carrot Cake Smoothie. It's made with carrot juice and no sugar so it's super healthy.

Carrot Cake Smoothie

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We built garden beds last fall during our backyard renovation. We immediately planted seeds and started growing some herbs, veggies and flowers. I wanted to start with something easy as far as veggies were concerned because them before.…
Skillet Chicken and Fennel with Rice and Arugula

Skillet Chicken and Fennel with Rice and Arugula

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This Skillet Chicken and Fennel with Rice and Arugula dish is super flavorful as it’s packed with spices, fennel and arugula. It’s so good and surprisingly easy to make which is just what I’m looking for in a recipe. As we prepare…
Nut Free Granola from foodfashionandfun.com

Nut Free Granola

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I like fruit and yogurt in the morning but sometimes it can get a little boring. That’s where this homemade Nut Free Granola can really helps out. I love sprinkling it over my yogurt, it adds a nice crunch and a little bit of sweetness.…