A nutrient dense fall salad that healthy and delicious. The bonus is that this recipe is super easy. You don’t even have to peel the squash, as it’s totally edible! This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol (AIP) and paleo diets.

Roasted Squash, Beef and Arugula Salad

, , , , , , , , , , , , , , , , , , , , , , ,
This Roasted Squash, Beef and Arugula Salad recipe is an autumn twist on a salad. It uses squash and ground beef over a bed of spicy arugula. The delicate squash is surprisingly buttery for squash. It goes well with the meat and greens.…
This Sheet Pan Steak Dinner is quick and easy with very little cleanup. This flank steak with mushrooms and sweet potatoes dish is one that your family will request again and again!

Sheet Pan Steak Dinner

, , , , , , , , , , , , , , , , , , , ,
Since having a baby, I get super excited for delicious meals that require very little clean up and aren’t fussy. This Sheet Pan Steak Dinner is so delicious and requires shockingly few ingredients. It’s only 6 ingredients to make an…
This is a soy free stir fry recipe for the traditional Basil Beef. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol and paleo diets.

Thai Basil Beef

, , , , , , , , , , , , , , , , , , , , , ,
Finding soy free Asian food is tough when you’re looking for allergy free or autoimmune protocol/paleo food. With a few tweaks, I was able to create a soy free traditional Thai Basil Beef without sacrificing flavor. Whenever I ask…
A tomato-less nomato sauce made of fresh veggies mixed with ground beef to create a not-so-classic Nomato Bolonese. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol diet.

Nomato Bolognese

, , , , , , , , , , , , , , , , , ,
My husband has been such a trooper throughout my autoimmune protocol diet journey. His classic tomato sauce with wheat pasta has been replaced with nomato sauce and brown rice pasta. While it’s a great alternative and solution for me,…
Vietnamese Beef Bowl made with rice, lettuce, pickled vegetables and ground beef with Vietnamese flavors.

Vietnamese Beef Bowl

, , , , , , , , , , , , , , , , , , , , , ,
There’s this Vietnamese noodle bowl made from pork, lettuce, picked vegetables and noodles that I love. You can find a version of it at most Vietnamese restaurants. The pork has this sweet yet peppery flavor that is amazing. I wanted to…
Tri Tip Spinach Salad with a Creamy Cucumber Dill Dressing from foodfashionandfun.com

Tri Tip Spinach Salad with a Creamy Cucumber Dill Dressing

, , , , , , , , , , , , , , , , , , , , , , , , , ,
This Tri Tip Spinach Salad with a Creamy Cucumber Dill Dressing recipe started as a cucumber salad that I used as a side to steak. The cucumber salad was underwhelming and I was about to add it to my list of recipe failures but I looked…