These Turkey and Spinach Meatballs are juicy and packed with flavor from fresh basil and lots of green onions. They taste great on their own or with your favorite pasta sauce. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol and paleo diets.

Turkey and Spinach Meatballs

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Ground meat can sometime turn out dry and mealy so my main goal with these meatballs was to make sure they were flavorful and juicy. The full pound of spinach ensures that this meatball recipe was going to be juicy! The combination of herbs…
This Cucumber Herb Salad is perfect for a summer BBQ or an easy weeknight meal. It’s a refreshing salad made of fresh herbs and crisp cucumbers. This recipe is allergy friendly (gluten, dairy, seafood, nut, egg, and soy free) and suits the autoimmune protocol (AIP), paleo and vegan diets.

Cucumber Herb Salad

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Salads are a summer staple for my family. They are easy to make and require no cooking. Summers in San Diego are scorchers so this is important. This Cucumber Herb Salad is very similar to my Cucumber Dill Salad but uses a variety of fresh,…
This is a soy free stir-fry recipe for the traditional Thai Basil Shrimp that’s ready in 20 minutes. This recipe is gluten, dairy, nut, egg, soy free and suits the autoimmune protocol and paleo diets.

Thai Basil Shrimp

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This is a sponsored post on behalf of Uncommon Goods. All text and opinions are my own. Thanks for supporting the brands that support Bon Aippetit! A few days ago I shared a Thai Basil Beef recipe. It’s absolutely delicious. My husband…
This is a soy free stir fry recipe for the traditional Basil Beef. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol and paleo diets.

Thai Basil Beef

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Finding soy free Asian food is tough when you’re looking for allergy free or autoimmune protocol/paleo food. With a few tweaks, I was able to create a soy free traditional Thai Basil Beef without sacrificing flavor. Whenever I ask…
Basil Oil is a simple sauce of just four ingredients that is a perfect topping for simple grilled or roasted pork, shrimp, chicken or beef. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol and paleo diet.

Basil Oil

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I’m on a roll with easy recipes that can be pulled together in less than 30 minutes. This Basil Oil recipe is no exception. Actually, this recipe can be made in about 5 minutes. While it’s not a meal in itself, it’s really simple to…
These Pesto Fish Patties are made of only 5 ingredients and that includes the salt! It’s amazingly flavorful even with such few ingredients. This recipe is great for paleo and autoimmune protocol diets.

5 Ingredient Pesto Fish Patties

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My 5 Ingredient Pesto Fish Patties are the poor man's crab cakes. I use cod instead of crab which is so much cheaper and easier to find. They are also the busy person's quick and easy way to a delicious home cooked meal. They are also great…
Vegan Basil Pesto that is also nut free. This pesto works for the paleo/aip diet as well.

Vegan Basil Pesto

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I have a confession to make. I’ve never had pesto. I figured out at a very young that I couldn’t eat nuts. Traditionally, pesto is made with pine nuts. When I was very young, I ended up sick from eating nuts. I don’t really remember…