close up of dill cucumber chip

Dill Cucumber Chips

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These Dill Cucumber Chips are addicting. It’s like sitting down with a bag of potato chips. You can’t eat just one. I can eat the whole batch in one sitting. They’re light, salty and crunchy. It really hits the spot when you want a…
close up of glass of raspberry thyme kombucha with toothpick of fresh raspberries as garnish

Raspberry Thyme Kombucha

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I’m so excited for summer and all the fresh veggies and fruit that come with it. Here is San Diego we get to the taste of summer a little earlier than most places because we get the warm weather a lot sooner. That means raspberries! I…
glass of green tea on which background with slice of lemon and mint sprig

Mint Green Sun Tea

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If you’ve never had ‘sun tea,’ it’s just tea that’s been brewed by the sun. It’s a great way to make big batches of tea during the summer without turning on the store or using the microwave. My mom used to make huge batches of…
midway through eating an artichoke with green dip

Grilled Artichokes & Cilantro Avocado Dip

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It’s almost grilling season. As much as I love steak and burgers, there are a lot of other grilling options. This Grilled Artichokes with Cilantro Avocado Dip takes artichokes to the next level. Grilling adds a smoky flavor that is delicious.…
apple salsa in bowl with plantain chips

Apple Salsa

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I received a apples for this Apple Salsa recipe from Stemilt Growers as compensation for this post. All text and opinions are my own. Cinco de Mayo is coming up which means Mexican food for all. Just because I’m AIP, doesn’t mean…
glass and bottle of kombucha tea with bunches of lavender on white background

Honey Lavender Kombucha

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This Honey Lavender Kombucha was my first attempt at making kombucha at home and the recipe has become a favorite. It is super easy to add a little honey and dried lavender to your homemade kombucha brew as it only adds one step that requires…
bottle of mango kombucha tea with mango on white background

Mango Kombucha

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A lot of flavored Mango Kombucha recipes will tell you to bottle the kombucha right along with the fruit. I don’t like to do that because I don’t want to have to strain the kombucha as I drink it. It’s definitely adding another step…
SCOBY in jar of homemade kombucha tea

How to Make Kombucha Tea at Home

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If you’ve ever wondered how to make kombucha tea at home, this is your guide. The recipe walks you through the process but I also have a few suggestions to help make it a smooth one. I’ll also be posting a few of my favorite ways to…
melting heart shaped chocolate marshmallow in mug on white background

AIP 'Chocolate' Marshmallows

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These AIP ‘Chocolate’ Marshmallows are epically good. They have a real smooth chocolately flavor that is sometimes hard to find when using carob. It’s a delicious treat made from all natural ingredients. The discovery of homemade…
chopped mango over 'sticky rice' in ramekin

AIP Mango Sticky 'Rice'

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Mango Sticky Rice is a classic Thai dessert. It’s an amazing combination of mango, sticky rice and coconut. To make AIP Mango Sticky 'Rice,' replace the sticky rice with plantain 'rice.' It’s still full of sweet coconut flavor and topped…
lavender and marshmallows

AIP Honey Lavender Marshmallows

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These homemade AIP Honey Lavender Marshmallows are my new favorite AIP friendly treat. It’s so nice to have an all-natural version of marshmallows. This recipe is flavored with dried lavender and tastes amazing in a hot cup of Earle Grey…
aip cassava (gluten free) flatbread or tortilla

AIP Cassava Flatbread

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I’ve never been so excited for a recipe post in my entire life. I have tried so many AIP bread/tortilla/flatbread recipes and none of them have come close to the feel and taste of wheat flour based bread goods. This AIP Cassava Flatbread…