This is a nightshade free Strawberry Salsa recipe for a naturally sweet and tangy topping or dip. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol (AIP), paleo and vegan diets.

Strawberry Salsa

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Finding an AIP friendly salsa in stores is impossible. Everything pre-made has salsa staples like tomatoes and jalapeños. I love both of those things but my body is saying no. Using sweet strawberries and juicy jicama are a flavorful substitute…
This is a soy free stir fry recipe for the traditional Basil Beef. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol and paleo diets.

Thai Basil Beef

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Finding soy free Asian food is tough when you’re looking for allergy free or autoimmune protocol/paleo food. With a few tweaks, I was able to create a soy free traditional Thai Basil Beef without sacrificing flavor. Whenever I ask my…
This 4-ingredient Roasted Cabbage that is a delicious and easy as a side to corned beef or steak. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol, paleo and vegan diets.

Oven Roasted Cabbage

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I had discounted cabbage as something just for sauerkraut, kimchi or coleslaw. I haven’t really fallen in love with a cabbage dish beyond those recipes. This Oven Roasted Cabbage however, is so good that it just blew me away. It only takes…
This easy Chicken Marsala recipe is made in one pan in less than thirty minutes! Traditionally this Italian American dish is made butter and breaded chicken. To make this dairy and gluten free, I’ve used olive oil and skipped the flour altogether. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol and paleo diets.

Easy Chicken Marsala

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This Easy Chicken Marsala is a slight variation on the original. Although, even traditional recipes for this Italian American dish vary greatly from recipe to recipe. You’ll find that most recipes coats the chicken in flour and uses a ton…
Basil Oil is a simple sauce of just four ingredients that is a perfect topping for simple grilled or roasted pork, shrimp, chicken or beef. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol and paleo diet.

Basil Oil

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I’m on a roll with easy recipes that can be pulled together in less than 30 minutes. This Basil Oil recipe is no exception. Actually, this recipe can be made in about 5 minutes. While it’s not a meal in itself, it’s really simple to…
This 6-ingredient Rosemary Roast Pork recipe can be made in just about 30 minutes. The pork is cooked to perfection and is super juicy. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol and paleo diet.

Rosemary Roast Pork

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Pork can be tricky because the meat is easy to overcook. Overcooking makes it dry and tasteless. If you follow the directions of this recipe, you won't have a problem. This Rosemary Roast Pork is cooked to perfection. It’s juicy and tender…
A tomato-less nomato sauce made of fresh veggies mixed with ground beef to create a not-so-classic Nomato Bolonese. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol diet.

Nomato Bolognese

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My husband has been such a trooper throughout my autoimmune protocol diet journey. His classic tomato sauce with wheat pasta has been replaced with nomato sauce and brown rice pasta. While it’s a great alternative and solution for me, it’s…
A tomato-less Nomato Sauce made of fresh veggies for your favorite pasta. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol and vegan diets.

Nomato Sauce

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If you haven’t heard of nomato sauce, it’s basically a tomato-less pasta sauce. Why would anyone want a pasta sauce without tomato? That’s exactly what I thought when I first came upon a recipe for nomato sauce. Turns out a lot of people…
This is an easy recipe for slow cooker chicken stock to help keep your freezer full of homemade broth. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol diet/paleo.

Slow Cooker Chicken Stock

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I’ve been making this Slow Cooker Chicken Stock recipe for years. I make it at least once a week to keep the freezer stocked. Since I use it in so many recipes, I thought it would be best to show you my recipe for homemade stock. There’s…
A refreshing combination of vegetable and fruit juice that is healthy and delicious. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol and vegan diets.

Cucumber Pear Juice

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I received a apples from Stemilt Growers as compensation for this post. All text and opinions are my own. Thank you for supporting the brands that support foodfashionandfun.com! This post was supposed to be a soup recipe but the weather…
Tilapia Lettuce Wraps with Mango Papaya Salsa are a fresh and healthy dinner that requires very little cooking. This recipe is great for gluten free, dairy free and autoimmune protocol (AIP) diet.

Tilapia Lettuce Wraps with Mango Papaya Salsa

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This Tilapia Lettuce Wraps and Mango Papaya Salsa recipe is so fresh and healthy. I love the juicy mango and papaya mixed with the savory fish and crisp lettuce. There is minimal cook time since fish cooks so fast, but the prep time is…
Here’s an easy recipe for Pan Fried Tilapia that’s quick and full of flavor. Perfect for a weeknight meal when you need dinner on the table, fast! This recipe is perfect if you’re on a gluten free, dairy free or autoimmune protocol (AIP) diet.

Pan Fried Tilapia

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Now that my son is almost 10 months (when did he get so old?!?), he’s a little more independent. That makes dinnertime a easier than when he was an infant. I have more time to put together dinner but I’m still on the hunt for great recipes…