A tomato-less Nomato Sauce made of fresh veggies for your favorite pasta. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol and vegan diets.

Nomato Sauce

, , , , , , , , , , , , , , , , , , , , , ,
If you haven’t heard of nomato sauce, it’s basically a tomato-less pasta sauce. Why would anyone want a pasta sauce without tomato? That’s exactly what I thought when I first came upon a recipe for nomato sauce. Turns out a lot of people…
This is an easy recipe for slow cooker chicken stock to help keep your freezer full of homemade broth. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol diet/paleo.

Slow Cooker Chicken Stock

, , , , , , , , , , , , , , , , , , , , , ,
I’ve been making this Slow Cooker Chicken Stock recipe for years. I make it at least once a week to keep the freezer stocked. Since I use it in so many recipes, I thought it would be best to show you my recipe for homemade stock. There’s…
A refreshing combination of vegetable and fruit juice that is healthy and delicious. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol and vegan diets.

Cucumber Pear Juice

, , , , , , , , , , , , , , , , , , , , , , , , , , , ,
I received a apples from Stemilt Growers as compensation for this post. All text and opinions are my own. Thank you for supporting the brands that support foodfashionandfun.com! This post was supposed to be a soup recipe but the weather…
Tilapia Lettuce Wraps with Mango Papaya Salsa are a fresh and healthy dinner that requires very little cooking. This recipe is great for gluten free, dairy free and autoimmune protocol (AIP) diet.

Tilapia Lettuce Wraps with Mango Papaya Salsa

, , , , , , , , , , , , , , , , , , , , , , , ,
This Tilapia Lettuce Wraps and Mango Papaya Salsa recipe is so fresh and healthy. I love the juicy mango and papaya mixed with the savory fish and crisp lettuce. There is minimal cook time since fish cooks so fast, but the prep time is…
Here’s an easy recipe for Pan Fried Tilapia that’s quick and full of flavor. Perfect for a weeknight meal when you need dinner on the table, fast! This recipe is perfect if you’re on a gluten free, dairy free or autoimmune protocol (AIP) diet.

Pan Fried Tilapia

, , , , , , , , , , , , , , , , , , , ,
Now that my son is almost 10 months (when did he get so old?!?), he’s a little more independent. That makes dinnertime a easier than when he was an infant. I have more time to put together dinner but I’m still on the hunt for great recipes…
Here’s a simple and flavorful fish recipe for Tilapia Piccata. It’s a classic recipe that can be made in under 30 minutes.

Tilapia Piccata

, , , , , , , , , , , , , , , , , , , , , , , ,
This Tilapia Piccata dish is a twist on the classic Italian Veal Piccata recipe so it’s not exactly an original recipe. It just tastes good and I thought you should be aware of such a delicious and easy recipe. I have added options for those…
Save the bone and a few cups of leftover ham from last night’s glazed ham to make this Leftover Ham Bone Soup. It’s packed with colorful and good-for-you foods like carrots, sweet potatoes and spinach. This recipe is paleo/AIP that means gluten, dairy and nut free.

Leftover Ham Bone Soup

, , , , , , , , , , , , , , , , , , , , , , , ,
I’ve cooked at least 3 glazed hams this holiday season. That means we always have ham leftovers and a giant ham bone. Leftover Ham Bone soup is a great way to transform your leftovers into something special. I’m always making chicken…
Easy recipe for stir fried bok choy with a whole lot of garlic. This recipe is vegan, Paleo/AIP and delicious.

Garlic Bok Choy

, , , , , , , , , , , , , , , , , , , , , , ,
Bok choy is one of my husband’s favorite veggies so we make it all the time. Garlic Bok Choy is one of my go-to healthy side dishes. It’s so simple that I didn’t think it needed a recipe. However, I was talking with friends and bok…
These Pesto Fish Patties are made of only 5 ingredients and that includes the salt! It’s amazingly flavorful even with such few ingredients. This recipe is great for paleo and autoimmune protocol diets.

5 Ingredient Pesto Fish Patties

, , , , , , , , , , , , , , , , , ,
My 5 Ingredient Pesto Fish Patties are the poor man's crab cakes. I use cod instead of crab which is so much cheaper and easier to find. They are also the busy person's quick and easy way to a delicious home cooked meal. They are also great…
Vegan Basil Pesto that is also nut free. This pesto works for the paleo/aip diet as well.

Vegan Basil Pesto

, , , , , , , , , , , , , , , , , , , , , , ,
I have a confession to make. I’ve never had pesto. This Vegan Basil Pesto is my best guess as what pesto should take like if it has no nuts or dairy. I figured out at a very young that I couldn’t eat nuts. Traditionally, pesto is made…
Save this recipe for Shrimp, Bok Choy and Tumeric Soup for the next time you get a cold. It's a lifesaver when you're feeling under the weather.

Shrimp Bok Choy and Turmeric Soup

, , , , , , , , , , , , , , , , , , , , , , , , , , ,
It’s fall and the weather is starting to change which means it’s cold and flu season. This also means it's soup season. I’m trying desperately to keep germs away from my family but it’s an uphill battle as my baby insists on putting…
A recipe for applesauce that is so easy, you don't even need to peel the apples! Just chop and throw them in the slow cooker. This is the best recipe for busy moms or just busy people.

Slow Cooker Applesauce

, , , , , , , , , , , , , , , , , , , , , , , , ,
I received a apples from Stemilt Growers as compensation for this post. All text and opinions are my own. I grew up in New York, which is known for its apples. Macintosh apples were so plentiful in the fall that we had them every day for…