Entries by Beth

Mango Coconut Bars

Mango Coconut Bars   Serves: 8   Crust:   Vegetable oil cooking spray 24 coconut cookies, broken into 1-inch pieces (about 1 cup) 2 1/2 tablespoons unsalted butter, chopped into 1/2-inch pieces, chilled 1/4 cup unsweetened shredded coconut 1/8 packed cup dark brown sugar 1/2 cup mango preserves   Filling:   1/4 cup semisweet white […]

Grilled Chicken Hearts and Chicken Feet

Please note that this recipe is not AIP/Paleo. However, I’m looking forward to changing the recipe to make it compliant soon. I like to experiment with food.  I’m always looking for unusual foods to eat and cook.  This time around I tried grilling chicken hearts and chicken feet.  The chicken feet were great.  Chicken hearts […]