Entries by Beth

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Coconut Maple Sautéed Apples

I received a apples from Stemilt Growers as compensation for this post. All text and opinions are my own. My son’s new favorite word is ‘appa’ or apple for those that don’t speak toddler. It’s the time of year where apples are bountiful at the grocery store. They always hit us as we enter the store […]

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Gluten Free Pan Fried Chicken Thighs

This Gluten Free Pan Fried Chicken Thighs recipe really reminds me of full gluten pan-fried chicken. It’s nice to have a gluten free alternative that tastes so much like the real thing. It’s a dish that I’ve served to guests that aren’t on the paleo/AIP diet and they love it as well. I tried making […]

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Roasted Root Vegetables

When you start AIP, you quickly realize that roasted veggies are a lifesaver. They are easy to put together, really versatile and can feed an army. This recipe for Roasted Root Vegetables uses radishes, sweet potatoes and beets with just a few other ingredients to make a colorful and hearty veggie side dish. This recipe […]

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Banana and Blueberry Spinach Smoothie

Thanks to frozen blueberries, widely available fresh bananas and spinach, this Banana and Blueberry Spinach Smoothie can be made any time of the year. It’s a healthy snack or addition to a meal. While it’s filled with leafy greens, there’s just enough fruit that even your kids will enjoy this healthy drink. The AIP diet […]

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AIP Apple Butter

I received apples from Stemilt Growers and Yucan Crunch Crackers from Mission Heirloom as compensation for this post. All text and opinions are my own. Thank you for supporting the brands that support bonaippetit.com! Apple butter has always reminded me of fall. While it’s still quite warm here in San Diego, I’m already making my favorite fall recipes. […]

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Mediterranean Salad

It’s very easy to get stuck in a rut on the AIP diet. I sometimes find myself making the same thing each week in an effort to not have to think about meal planning. After making the same green salad once a week for a month, I hit a wall. I was just sick of […]

Welcome to Bon AIPpetit

You may have noticed that Food Fashion and Fun is no more. Welcome to Bon AIPpetit! Why the name change? I started this blog on a whim. I didn’t give the name or content much thought because I didn’t realize that it was going to be something that stuck. Once I got into blogging, I […]

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Turkey and Spinach Meatballs

Ground meat can sometime turn out dry and mealy so my main goal with these meatballs was to make sure they were flavorful and juicy. The full pound of spinach ensures that this meatball recipe was going to be juicy! The combination of herbs and spices make it super flavorful as well. These Turkey and […]

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Carrot Ginger Soup

There are not a lot of ingredients in this Carrot Ginger Soup but it’s packed with flavor.  Carrots are surprisingly sweet and delicious in a soup.  They really don’t need much.  I’m thrilled to have such a healthy and easy recipe to add to the dinner recipe rotation. This recipe is also great frozen. If […]

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Turmeric Grilled Shrimp

I created this insanely delicious Turmeric Grilled Shrimp recipe around ground coriander and turmeric, which are two of my favorite spices. The coriander gives the recipe an almost citrusy flavor. It’s amazing and super easy to put together for a quick dish. Coriander isn’t strict AIP so be aware that you need to reintroduce coriander […]

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Cucumber Herb Salad

Salads are a summer staple for my family. They are easy to make and require no cooking. Summers in San Diego are scorchers so this is important. This Cucumber Herb Salad is very similar to my Cucumber Dill Salad but uses a variety of fresh, leafy herbs for flavor. This salad goes really well with […]

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Tart Cherry and Plum Gummies

Before AIP, I was a bit of a sugar addict. I loved Swedish fish, sour patch kids and gummy bears. I could go on and on about gummy candy. It’s something that I really missed initially but then I started making my own using fruit, gelatin and honey. These Tart Cherry and Plum Gummies are […]