This Banana and Blueberry Spinach Smoothie is a healthy snack or addition to a meal. It’s a fruity smoothie filled with leafy greens that your kids (big or small) will enjoy. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol (AIP) and paleo diets.

Banana and Blueberry Spinach Smoothie

, , , , , , , , , , , , , , , , , , , , , , , , , , , ,
Thanks to frozen blueberries, widely available fresh bananas and spinach, this Banana and Blueberry Spinach Smoothie can be made any time of the year. It’s a healthy snack or addition to a meal. While it’s filled with leafy greens, there’s…
This recipe for Persimmon Chai Smoothie use uses only a few ingredients to create a healthy and delicious drink. Persimmons have a rather short season so take advantage and blend this seasonal smoothie. This drink is vegan and paleo/AIP.

Persimmon Chai Smoothie

, , , , , , , , , , , , , , , , , , , , , , , , , , ,
I received a blender from Vitamix as compensation for this post. All text and opinions are my own. Thank you for supporting the brands that support! Unsweetened ice tea is one of my favorite drinks. I keep it chilled…
Honey simple syrup mixed with green tea and bourbon. It's sweet (green) tea with a twist. Refreshing and delicious!

Honey Bourbon Green Tea

Can you believe that it’s been about nine months since I posted a cocktail? Being pregnant and having a newborn doesn’t really lend itself to hard alcohol. My sweet baby boy is already 5 months old. So that means, I’m back! I nailed…
Beet Juice that's slightly sweet as it's combined with carrots, apples, and mint.

Sweet Beet Juice

, , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
I still love the juicer I got a few months ago. Although I’m trying to get away from juicing so much fruit and focus more on veggies. I still love the Fruity Green Juice recipe that I shared awhile back but today I’ve got this Sweet…
PIneapple Mojitos

Pineapple Mojitos

Please note that this recipe is not AIP/Paleo. However, I'm looking forward to changing the recipe and making compliant soon. I’ve just got a fun and fruity drink that my husband requested. He loves mojitos so I thought I’d surprise him…
Lychee Lime Fizz

Lychee Lime Fizz

My husband calls this cocktail ‘The Lychee Meringue.’ He said it reminds him of a meringue because it’s light with subtle flavors of lychee and lime. It’s really a perfect comparison. This is a light and refreshing cocktail that’s…
Mint Julep from

Mint Julep

This is not an original recipe. The Mint Julep has been around for ages. It originated in the south and is specifically known as the drink of choice during the Kentucky Derby. I always thought that the drink was a light and easy to drink cocktail.…
Rhubarb Margarita

Rhubarb Margarita

I keep trying to feed rhubarb to my fiancé but he’s not always enthusiastic. It’s definitely an acquired taste but after making a couple of drinks that were tailored to my tastes, I thought I would make something just for him. He’s…